Parents Under Stress
Learn skills to cope with parenting stress and take care of yourself and your family.
Overview
If the stress of parenting is interfering with your ability to take care of yourself and your family, you don’t have to manage alone. Build a trusting relationship with a caring professional counselor who will listen, provide guidance and promote your mental and emotional health, and help you achieve goals.
Individual and family counseling is available, along with specialized services if you have been affected by substance use, community violence, or have a foster or recently adopted child.
Talk to a specially trained professional right away.